It's been hard for people to be happy and cheerful in 2020, but some folks are going out of their way to keep their positive outlook on life. There's a new survey from SWNS Digital that finds three-quarters of Americans say the constant stream of bad news has taken a toll on them in 2020. So, many do something positive every day like smiling, (just because), donating to local charities to help others, trying to make someone laugh once a day, or volunteering in a safe fashion.
So how can you cheer yourself up? Here are some simple ideas:
Watch your favorite movie, eat a favorite snack, go for a walk, call your friends, cuddle your pet, cuddle your loved ones, bake cookies, sing in the shower, and one of my favorite things to do...turn the music up and do a solo dance. Dancing is good exercise, too.
These are just a few simple suggestions to keep the faith and hang in there in this most difficult of years for everyone.