No More Dad Bod For A Rod


He split with Jennifer Lopez, and he's leaving his Dad bod behind, too. Alex Rodriguez is showing off his new physique on Instagram after his split from Jennifer Lopez.

The newly single former superstar baseball player posted a before and after picture his weight loss with the caption, “left the Dad-bod in 2020.” And Rodriguez admits he spent $4,000 on a program he’s been working at for the last nine weeks at a fitness center called 54D in Coral Gables, Florida. His workout consisted of High-Intensity Interval (HIIT) training, cardio and weightlifting, and nutritional counseling, too. You can't lose weight just though exersise, you have to cut those calories, too.

The founder of the workout, Rodrigo Garduno, says A-Rod showed amazing commitment in the 54 day program (hence the name). He was always at the training on time, no matter how busy he was. Commitment...it's the only way to achieve results. Guess A Rod will be on the prowl for a new love, now...


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