It turns out women's anatomy isn’t exactly made for peeing in the shower, because your pelvic floor can't relax, so peeing in that position is not a good one, says Dr. Alicia Jeffrey-Thomas, a certified pelvic floor physical therapist with a doctorate in physical therapy. The doctor has gone viral on TikTok explaining why women should never do this.
Dr. Jeffrey-Thomas says shower peeing could cause you to associate the sound of water with having to go, which is not a good thing
The doctor says "shower peeing may seem like a silly thing to focus on, but there are many small habits that contribute to our overall bladder function and pelvic floor function, and this is all about preventing problems later in life."
So ladies, just shower in the shower..